blog.manishjha.com

We accept donations to cover the costs associated with running the site. We don't have any advertisements or sponsorships, nor do we sell anything. my new blog-http://drmanishjha.wordpress.com. as this one would be closed as i don't think i would be able to pay $110 renewal contract.

with all the restrictions on play, most probably if you aren’t a us citizen you are missing some of the best internet service ..

hulu,spotify,Pandora,several YouTube videos.. you name it…

just install this application and select the country you’d like a proxy from. It will automatically enable the proxy server in the country you selected…

I’m going to give away five licenses for IP Hider. I feel that this program is a really nice way to access sites or materials that are outside of your country, so rather then deal with free proxies, it might be wiser to try and win one of the licenses! Best of luck to all who enter!

all you have to do is post your comment….

 

 ip hider website

What’s new in Microsoft Security Essentials Beta 2.0

 

• Windows Firewall integration – During setup, Microsoft Security Essentials will now ask if you would like to turn the Windows Firewall on or off.
• Enhanced protection for web-based threats – Microsoft Security Essentials now integrates with Internet Explorer to provide protection against web-based threats.
• New protection engine – The updated anti-malware engine offers enhanced detection and cleanup capabilities with better performance.
• Network inspection system – Protection against network-based exploits is now built in to Microsoft Security Essentials.

download link for 32 bit–download now

just a comic–

 

source—here

must watch…i don’t think is there any other legal way to watch Indian TV channels online…

try it worth it…not all the channels are free though..

visit,yupptv

iOS4 Software update for phone and iPod Touch is finally released and you can upgrade to iOS 4.0 (phone OS 4.0) now for Free. Below are the Official direct download links of iOS 4 for users who prefer to manually update their device.

 

• Download iOS 4 for phone 3GS  (378 MB)

• Download iOS 4 for phone 3G    (292 MB)

• Download iOS 4 for iPod Touch 3G   (366 MB)

• Download iOS 4 for iPod Touch 2G   (315 MB)

It is advisable to download these files using a download manager.

Before reading this tutorial, please, understand that this is NOT my work. I will not, and have not, attempted to take credit for any other user’s hard work .

 

So here is a guide to help you guys out, who are having seeding/ration problems, or even if you just want to find out how to seed faster and easier.
1. Firstly, if your ratio is getting really bad, Stop downloading all unpopular/big files. Instead download popular smaller ones.
2. Downloading unpopular and old torrents usually results in download that you cannot easily seed to leechers, and thus is harmful to your ratio.
3. Try and be one of the first to completely finish the download, this means download one at a time as soon as it’s released, people will then need to leech from you.
4. Seed everything you download until the tracker drops the torrent or you run out of disk space and HAVE to remove it, there is no reason not to. You will be amazed when somebody happens to download that same torrent a few days later and all of a sudden you have another 400MB uploaded because you were one of few remaining seeds.
5. Don’t always go after an entire torrent all at once, download a few small pieces of high traffic torrents and let those little pieces seed for a while. Then go get the rest of the torrent once you have beefed up your ratio a bit. You can do this on highly leeched torrents, to increase up your ratio even if you don’t want the torrent.
6. Find a torrent that has many more leechers than seeders, then download this exact torrent from another tracker or even better a public tracker then once its finished seed to all the people who need it on the pirate tracker. To seed, simply download the .torrent file from the private tracker (make sure it has the same file location and file name), utorrent should then recognise this, and automatically check the file, then begin to upload. It may be a good idea to try and do this for smaller torrents (>1gb) as the seeder/leecher ratios may change by the time you finish downloading.
7. Porn. Even if you’re not into it, don’t watch it but porn can help u seed. Porn usually has a steady number of leechers for quite some time. Try and download something that has a famous actor in it, as soon as it’s released it’s released.
8. If you are going to jump on a TV episode late, it’s better to download a single file from a series pack, these stay active longer.
9. Don’t download a poor quality film they soon die out, when a better one is released.
10. Jump on releases by well know crackers/film uploaders as soon as they are released, many people will wait for these releases and you can seed to them!
11. Be sure to avoid the "vanilla" torrents like the Rosetta Stone packs, etc. because they are full of partial seeders that show up in the leechers but are not actually leeching much at all.
12. If you are from Europe leave your PC on overnight, the high number of US leechers at this time can give you good seed speeds.
13. It may be a good idea to limit your download speed to your upload speed.
14. Set utorrent to start on start-up, leave utorrent on in the background while you browsing (maybe limit max speed to 1 which you can browse easily)
15. Don’t encrypt utorrent connection unless you need to, only encrypted people can leech from you
16. Make sure you are connectable by using port forwarding (refer to <a href="http://www.portforward.com/english/applications/port_forwarding/Utor/Utorindex.htm">here</A>).
17. Have patience getting a good ratio takes time.
Additional info:
o Major apps usually small in file size, but can run for weeks before tapering off.
o TV show episodes are very hot for a few hours to a couple days, depending on the series, but then die off quickly.
o Movies are pretty hot for a few days and taper off slowly for a week or more.
o Full season TV series are often hot for a couple weeks or so.

 

its just a video..

Microsoft has released an official cool theme for Windows 7 featuring the excitement of FIFA World cup among its fans.

EA SPORTS World Cup theme carries 10 beautiful and impressive wallpapers which reflects the joy of FIFA 2010 with special effects on your desktop.

 

Download EA SPORTS World Cup Theme  (7.3 MB)

http://myp2p.eu/

MyP2P brings to you live sports on your PC for free. Live football , Live MLB and NBA. Just for free tv on your pc. MyP2P brings you also the best P2P programs guides

 

http://espn.go.com/espn3/

espn.go.com

Watch full live streaming sporting events online on ESPN3, including football, baseball, cricket, soccer, and basketball events.

 

• ESPN3 – Watch Live Streaming Soccer Online

• Tv Bunch – Live streaming from the soccer World Cup South Africa

• ATDHE.NET – Watch Live Sports or Live TV

• USTREAM – Live Soccer (Multiple channels)

• efootballtv – Football highlights , Live Score, FIFA world cup 2010 streaming online

first of all dieting doesn’t means skipping food.medically we call it starvation.
so if u diet what you do is u loose wt but gain body fat index as you burn protein.besides insulin helps in muscle build up too.so if u starve u decrease the insulin available to muscle.(resting muscle).
but insulin also helps in fat deposition too.
so exercise does help.because when u exercise u have less resting muscle. so less fat deposition.
to make it simple–
a male guy who doesn’t work intensively wd need 2500 kcal.add 1000 to those who dont have sedentary lifestyle.
eat well in breakfast. not only blood sugar remains high u also tend to be less irritable.
eat good in lunch and don’t make your dinner grand as we Indians do.
cause if u eat grand dinner -u r getting 1500 kcal approx.now after dinner u tend to sleep.which requires 500kcal.so u r gaining 1000 kcal which becomes fat. by morning ur blood sugar decreases. so what body does. it breaks protein.
and for Christ sake avoid eating broccoli and spinach as only lunch. u guys are not cows. we cant digest cellulose.u only get fibres and minerals.but u don’t get energy.
and please don’t overdo with fruit juice.especially packed one. the thing is we measure blood glucose level and not blood fructose level.